Wellness & Healing

There is a moment that happens at almost every sound bath I host. The room goes quiet after the last vibration fades out. People stay lying there with their eyes closed, almost surprised by how still they feel. I see faces soften, shoulders drop, breathing calm. And in that silence, something in them resets. That moment is why I continue to offer this practice month after month. For many people, this is the first time in a long while that their nervous system stops bracing. T