Our Events at Soham Yoga Studio
Royal Palm Beach
Sound Bath Meditation
Last Sunday of the Month 10:15 am
Step into deep rest and renewal through a guided Sound Bath meditation. Crystal singing bowls and harmonic frequencies gently calm the nervous system, release tension, and restore inner balance. No experience needed—simply lie down, listen, and receive.
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YOGA RETREAT
8 Days | 7 Nights | 2027
Jun 1 - 8
8-Day / 7-Night Transformational Immersion
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June 2027 | Oceanfront Sanctuary | 85 CE Hours (Yoga Alliance)
[ CLAIM YOUR CONTAINER ]
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How can you access profound states of awareness, inner coherence, and conscious expansion without relying on psychoactive substances?
The Octave is a proprietary, methodology-led immersion built at the intersection of sound, vibration, nervous system regulation, and somatic practice.
Reconnect so deeply with yourself that you return home recalibrated to your highest baseline frequency.
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THE 8-DAY PROGRESSIVE ARC
In music, an octave ascends to a higher frequency while remaining rooted in the fundamental note. You are not becoming someone else—you are returning to a more coherent version of who you already are.
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Phase 1: Grounding & Somatic Decompression (Days 1–3)
Shift your nervous system out of chronic survival mode. Through targeted somatic movement, thermal regulation, earth practices, and deep purification, we melt physical armor and rebuild your baseline structure. -
Phase 2: The Heart Pivot (Day 4)
Shift from effort to grace. A dedicated container for profound emotional openness, coherence, and energetic recalibration, celebrated with an exclusive offsite culinary experience. -
Phase 3: High-Frequency Expansion & Expression (Days 5–7)
Clear subconscious blocks and unlock your authentic resonance. Utilizing proprietary sound frequencies, vocal liberation, walking meditations, guided sacred nature immersions, noble silence, and contrast therapy. -
Phase 4: Integration & The 8th Note (Day 8)
A powerful closing integration process to lock in your newly recalibrated frequency, ensuring your transformation translates directly back into daily life.
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THE ALL-INCLUSIVE EXPERIENCE
Everything is held so your only responsibility is total presence.
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Daily Core Modalities: Morning solar movement, evening lunar integration, guided breathwork, vocal frequency practices, and deep sound immersions.
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Sacred Immersion & Ceremonies: Traditional Mayan purification rituals, heart-opening Cacao work, medicinal earth practices, and guided local eco-tours.
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Gourmet Nourishment: Chef-prepared, high-vibrational daily dining (breakfast, brunch, power-snacks, and dinners) plus 1 exclusive offsite culinary journey.
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Zero-Friction Logistics: Complimentary roundtrip group shuttle from Tulum Airport (TQO) departing at 3:00 PM on Day 1. All local taxes (16% local + 13% package) and daily staff gratuities are fully included. Airfare not included.
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RESERVATION & INVESTMENT
Due to the intimate nature of this container, space is strictly limited.
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Note: Due to advance commitments for private venue buyouts, chefs, and facilitators, initial deposits are non-refundable.
[ APPLY FOR YOUR SPOT ]
New Moon Reiki Reset
Sep 11th at 6:00 pm
Oct 11th at 4:00 pm
Nov 9th at 7:15 pm
A sacred pause aligned with the New Moon. This Reiki-infused experience supports energetic cleansing, emotional reset, and intention setting. Through gentle touch, sound, and stillness, the body releases what no longer serves and creates space for clarity, renewal, and fresh beginnings.
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SOFT Medicine ~ Cacao Ceremony
Oct 3rd & Dec 12th at 4:00 pm
In DEVOTION of THE DIVINE FEMININE
Join us for Soft Medicine, a gathering dedicated to honoring the Divine Feminine through the ancient heart-opening medicine of cacao. This immersive wellness experience is an invitation to soften, to feel, to listen, and to reconnect with the wisdom that lives within. Held in a nurturing and ceremonial space, the afternoon will unfold with:
*Smudging With Copal - For spiritual cleansing and purification
*Cacao Invocation & Drinking Ritual – Opening the heart with intention and reverence
*Heart-Softening Meditation – Guiding you gently inward
*Somatic Movement – Awakening the body with intuitive and embodied flow
*Pranayama – Releasing, receiving, and expanding the life force
*Sound Healing – A soothing soundscape to facilitate integration
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YOGA ~ BOOK CLUB
Nov 21st
1:00-2:30 pm
Join us for our monthly Yoga Book Club—where breath, movement, and storytelling meet in a sacred rhythm. (Please check our schedule on our website.)
We invite you to arrive familiar with the book—or its film adaptation—so the conversation may flow with depth and presence. At the close of our time together, we will choose, as a community, the next story to journey through.
Guided by Joannah—yoga instructor and college-level writing teacher—we will begin with grounding breath-work to quiet the mind and awaken the heart. From there, we’ll move through a gentle, intentional flow, weaving in reflections on themes of resilience, surrender, courage, and self-discovery. Each movement becomes a mirror… each breath, a return.
✨ This is a donation-based gathering.
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The Wellness Lab:
ACUPUNCTURE & CONNECTION
AUG 7 ~ NOV 13
Ready to plug into a higher frequency?
Welcome to The Wellness Lab—a modern, experiential space designed to short-circuit stress, unlock your body’s natural energy, and connect you with a vibrant community of like-minded movers and shakers.
This isn't your typical quiet, sterile acupuncture appointment. This is a high-vibe, collective reboot.
We are stripping away the clinical walls and bringing people together for a shared energetic shift. Whether you are looking to clear physical blocks, recalibrate your nervous system, or simply recharge your battery alongside an incredible community, The Lab is where it happens.
THE SCIENCE OF ECSTASY
FREE WORKSHOP
AUG 15 ~ SEP 19 ~ OCT 17
Free 60-Minute Live Masterclass & Experiential Session
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The Big Promise: Learn how to consciously rewrite your stress baseline using the exact physiological loop of Movement, Breath, and Stillness.
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Most people try to calm down by forced sitting, but a highly stressed body rejects sudden quiet. You will learn how unstructured, rhythmic somatic movement signals the brain to release stored adrenaline, clear physical armor, and prepare the body for deep rest.
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Return to the LIGHT- Winter Solstice Celebration
Dec 21st at 6:00 PM
When we look at the spiritual meaning of winter solstice, we find that one word stands out over all others: hope. Even though we understand how the solar cycles work and have a greater understanding of the ancient civilizations that viewed winter as potentially never-ending, we still have hope that the darkness will end and the light will begin.
This also works as a metaphor for life. In life, we often have to accept the darkness, whether it be darkness within ourselves, friends, family, or just the world in general. We have to accept it, but we always hold onto the hope that one way or another, the light will shine once again. People who have been spiritually aware have always identified this transition as a possibility for human consciousness to blossom. The human system is more receptive to grace at that time than at any other.
Bring your Yoga mat and blanket