SOHAM YOGA
Realign
the perception




HOW WE CAN HELP YOU
Yoga Classes
Why Practice Yoga at SOHAM Yoga?
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Yoga is more than movement—it’s a journey of transformation. At SOHAM Yoga, we believe that yoga is the gateway to reconnecting with your inner energy, finding balance, and unlocking a higher state of being. Through every breath, stretch, and pose, you awaken dormant energy within, creating space for clarity, peace, and vitality in your daily life.
In a world filled with constant distractions, yoga serves as a sanctuary—a moment to pause, ground yourself, and recharge your spirit. Whether you're looking to cultivate strength, find calm amidst the chaos, or elevate your energy to manifest your best self, yoga meets you exactly where you are.
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Variety for Every Need and Schedule
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We offer 23 classes per week designed to meet the needs of your mind, body, and soul. From gentle flows to invigorating power sessions, our diverse schedule ensures that there’s something for everyone—whether you’re a seasoned practitioner or stepping onto the mat for the first time.
Explore our thoughtfully crafted classes:
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Start your day with energy in classes like Sunrise Flow or Rise & Align.
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Unwind after a long day with calming sessions like Candlelight Harmony Hour or Restorative Bliss.
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Elevate your energy and spirit with dynamic options like Inner Fire Flow or Energy Awakening.
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Experience unique offerings like Aerial Bliss or Soulful Stretch & Sacred Sounds.
With morning, midday, and evening classes, we’re here to support your practice, no matter your schedule.


Soham Retreat & Healing Center
An Invitation to Disconnect



Yani Daes
Founder & CEO at SOHAM Yoga & SOHAM Retreat & Healing Center
It is such a gift to host you at SOHAM Retreat Center,
our twenty-acre private magical sanctuary within the heart of Central Florida. Whether you are seeking an adventure, a journey inward, or simple peace and quiet,
SOHAM offers a haven to simply be, receive, create, and explore.
Immerse yourself in nature, wander the wooded trails, journey inward with a silent meditation as you walk the labyrinth,
gather with your tribe at the outdoor fire pit under the stars.
