• Assisting the spiritual seeker in many ways, Rudraksha malas are potent aids for one's physical, mental well-being and one's spiritual sadhana (spiritual practice). Read Why wear a Rudraksha to learn more. Read The Rudraksha Guide to learn more about Rudrakshas. Sadhguru looks at the various types of these beads and their benefits. Read full article here. This Panchmukhi Mala assists one's spiritual growth. Rudraksha, the most celebrated esoteric accessory of spiritual seekers, has been used extensively since time immemorial. Botanically known as Eliocarpus Ganitrus, Rudraksha are the dried seeds of a tree which grows in select locations of South-East Asia, predominantly in the upper Himalayan mountain. These are five-faced Rudraksha which can be worn by anyone above 12 years of age.
SOHAM YOGA
Realign
the perception




HOW WE CAN HELP YOU
Yoga Classes
Why Practice Yoga at SOHAM Yoga?
Yoga is more than movement—it’s a journey of transformation. At SOHAM Yoga, we believe that yoga is the gateway to reconnecting with your inner energy, finding balance, and unlocking a higher state of being. Through every breath, stretch, and pose, you awaken dormant energy within, creating space for clarity, peace, and vitality in your daily life.
In a world filled with constant distractions, yoga serves as a sanctuary—a moment to pause, ground yourself, and recharge your spirit. Whether you're looking to cultivate strength, find calm amidst the chaos, or elevate your energy to manifest your best self, yoga meets you exactly where you are.
Variety for Every Need and Schedule
We offer 23 classes per week designed to meet the needs of your mind, body, and soul. From gentle flows to invigorating power sessions, our diverse schedule ensures that there’s something for everyone—whether you’re a seasoned practitioner or stepping onto the mat for the first time.
Explore our thoughtfully crafted classes:
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Start your day with energy in classes like Sunrise Flow or Rise & Align.
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Unwind after a long day with calming sessions like Candlelight Harmony Hour or Restorative Bliss.
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Elevate your energy and spirit with dynamic options like Inner Fire Flow or Energy Awakening.
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Experience unique offerings like Aerial Bliss or Soulful Stretch & Sacred Sounds.
With morning, midday, and evening classes, we’re here to support your practice, no matter your schedule.

