• Assisting the spiritual seeker in many ways, Rudraksha malas are potent aids for one's physical, mental well-being and one's spiritual sadhana (spiritual practice). Read Why wear a Rudraksha to learn more. Read The Rudraksha Guide to learn more about Rudrakshas. Sadhguru looks at the various types of these beads and their benefits. Read full article here. This Panchmukhi Mala assists one's spiritual growth. Rudraksha, the most celebrated esoteric accessory of spiritual seekers, has been used extensively since time immemorial. Botanically known as Eliocarpus Ganitrus, Rudraksha are the dried seeds of a tree which grows in select locations of South-East Asia, predominantly in the upper Himalayan mountain. These are five-faced Rudraksha which can be worn by anyone above 12 years of age.