SOHAM YOGA
Realign
the perception
HOW WE CAN HELP YOU
Yoga Classes
Why Practice Yoga at SOHAM Yoga?
Yoga is more than movement—it’s a journey of transformation. At SOHAM Yoga, we believe that yoga is the gateway to reconnecting with your inner energy, finding balance, and unlocking a higher state of being. Through every breath, stretch, and pose, you awaken dormant energy within, creating space for clarity, peace, and vitality in your daily life.
In a world filled with constant distractions, yoga serves as a sanctuary—a moment to pause, ground yourself, and recharge your spirit. Whether you're looking to cultivate strength, find calm amidst the chaos, or elevate your energy to manifest your best self, yoga meets you exactly where you are.
Variety for Every Need and Schedule
We offer 23 classes per week designed to meet the needs of your mind, body, and soul. From gentle flows to invigorating power sessions, our diverse schedule ensures that there’s something for everyone—whether you’re a seasoned practitioner or stepping onto the mat for the first time.
Explore our thoughtfully crafted classes:
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Start your day with energy in classes like Sunrise Flow or Rise & Align.
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Unwind after a long day with calming sessions like Candlelight Harmony Hour or Restorative Bliss.
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Elevate your energy and spirit with dynamic options like Inner Fire Flow or Energy Awakening.
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Experience unique offerings like Aerial Bliss or Soulful Stretch & Sacred Sounds.
With morning, midday, and evening classes, we’re here to support your practice, no matter your schedule.
Sacred Soundscapes
Fri, Apr 05
|Royal Palm Beach
Embark on a transformative journey of self-discovery and inner harmony!
Time & Location
Apr 05, 2024, 3:00 PM – 6:00 PM
Royal Palm Beach, 543 N State Rd 7 #109, Royal Palm Beach, FL 33411, USA
About the Event
Embark on a transformative journey of self-discovery and inner harmony with our immersive workshop, "Sacred Soundscapes." Guided by Yani, an experienced instructor at Soham Yoga Studio, participants will delve deep into the practices of observation and chanting in a serene setting.
What to Expect:
- Observation Practices: Through carefully crafted exercises and guided meditations, discover how to cultivate a state of mindful awareness in every aspect of your life. Explore techniques to observe your thoughts, emotions, and surroundings without judgment, fostering a deeper connection with yourself and the world around you.
- Chanting Sessions: Dive into the ancient art of chanting as a powerful pathway to inner peace and spiritual growth. Under Yani's expert guidance, explore the transformative potential of sacred mantras and chants from diverse traditions. Learn how sound vibration can resonate within your being, harmonizing your energy centers (chakras) and promoting holistic well-being on physical, emotional, and spiritual levels.
- Understanding Vibrations: Delve into the fascinating science behind sound vibrations and their profound effects on consciousness and healing. Explore how chanting specific mantras can create resonance within the body and mind, promoting relaxation, focus, and inner alignment. Gain insights into the ancient wisdom that underpins these practices and their relevance in the modern world.
- Group Reflections and Sharing: Engage in meaningful discussions and reflections with fellow participants, sharing insights, experiences, and questions. Cultivate a sense of community and support as you journey together towards greater self-awareness and spiritual awakening.
Benefits:
- Cultivate mindfulness and presence in daily life
- Enhance emotional well-being and stress resilience
- Deepen your spiritual connection and inner wisdom
- Experience the transformative power of sacred sound
- Foster a sense of community and connection with like-minded individuals
Note: This workshop is suitable for all levels of experience. Whether you're new to mindfulness and chanting or seeking to deepen your practice, you are warmly welcomed. Please wear comfortable clothing and bring an open heart and mind.