SOHAM YOGA
Realign
the perception




HOW WE CAN HELP YOU
Yoga Classes
Why Practice Yoga at SOHAM Yoga?
Yoga is more than movement—it’s a journey of transformation. At SOHAM Yoga, we believe that yoga is the gateway to reconnecting with your inner energy, finding balance, and unlocking a higher state of being. Through every breath, stretch, and pose, you awaken dormant energy within, creating space for clarity, peace, and vitality in your daily life.
In a world filled with constant distractions, yoga serves as a sanctuary—a moment to pause, ground yourself, and recharge your spirit. Whether you're looking to cultivate strength, find calm amidst the chaos, or elevate your energy to manifest your best self, yoga meets you exactly where you are.
Variety for Every Need and Schedule
We offer 23 classes per week designed to meet the needs of your mind, body, and soul. From gentle flows to invigorating power sessions, our diverse schedule ensures that there’s something for everyone—whether you’re a seasoned practitioner or stepping onto the mat for the first time.
Explore our thoughtfully crafted classes:
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Start your day with energy in classes like Sunrise Flow or Rise & Align.
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Unwind after a long day with calming sessions like Candlelight Harmony Hour or Restorative Bliss.
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Elevate your energy and spirit with dynamic options like Inner Fire Flow or Energy Awakening.
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Experience unique offerings like Aerial Bliss or Soulful Stretch & Sacred Sounds.
With morning, midday, and evening classes, we’re here to support your practice, no matter your schedule.


Harmony in Motion Sound Healing
Sat, May 25
|Royal Palm Beach
Float and rejuvenate with vibration...


Time & Location
May 25, 2024, 2:00 PM – 4:00 PM
Royal Palm Beach, 543 N State Rd 7 #109, Royal Palm Beach, FL 33411, USA
About the Event
Join Yani on this NEW Sound experience inside SILKS, float and rejuvenate with the vibration of the singing bowls!!
All in all, the 11th harmonic sound is believed to have potential healing effects on the body and mind by interacting with the body's energy systems. By using tuning forks or other tools to produce this frequency, it may be possible to promote relaxation, emotional balance, and physical healing.
The general intention of a sound bath is to create a state of harmony in the listener by using sound to clear discordance from the participants' energy fields. Among the benefits are relaxation, an increased sense of wellbeing, expanded awareness, and access to inner visionary experience.
A relaxing soak in the tub isn’t the only kind of bath that can have health benefits.
Waves of soothing, echoing sound from traditional wind and percussion instruments, also known as a “sound bath,” may help with stress, fatigue, and depression symptoms.