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Sat, Mar 30


Royal Palm Beach

FREE Introductory Yoga

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FREE Introductory Yoga
FREE Introductory Yoga

Time & Location

Mar 30, 2024, 11:00 AM – 12:00 PM

Royal Palm Beach, 543 N State Rd 7, Suite 109 , Royal Palm Beach, FL 33411, USA

About the Event

Are you familiar with yoga?  Would you like to know more?

Come and join Yani for a better understanding about:

What is Yoga?

What are the 5 major principles of yoga? Along with being a way of life, it is also considered a practical science with five principles forming its core: Proper Exercises (Asanas) Proper Breathing (Pranayama) Proper Relaxation. Proper Diet and Nutrition. Meditation and Positive thinking.

Bring your heart open and receptive to get connected to the soul of Yoga.

1 hour class last Saturday of the month

Welcome to everyone!!

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