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FREE Introductory Yoga
Sat, Feb 24
|Royal Palm Beach
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Time & Location
Feb 24, 2024, 11:00 AM – 12:00 PM
Royal Palm Beach, 543 N State Rd 7, Suite 109 , Royal Palm Beach, FL 33411, USA
About the Event
Are you familiar with yoga? Â Would you like to know more?
Come and join Yani for a better understanding about:
What is Yoga?
What are the 5 major principles of yoga? Along with being a way of life, it is also considered a practical science with five principles forming its core: Proper Exercises (Asanas) Proper Breathing (Pranayama) Proper Relaxation. Proper Diet and Nutrition. Meditation and Positive thinking.
Bring your heart open and receptive to get connected to the soul of Yoga.
1 hour class last Saturday of the month
Welcome to everyone!!
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