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Looking for Fun Yoga Classes in Royal Palm Beach, Florida?

Join Our Community Yoga Classes at SOHAM Studio

Why SOHAM Yoga?

Because you deserve a space to reconnect with your breath, body, and peace of mind.

At SOHAM Yoga in Royal Palm Beach, we offer more than just movement. Our classes help you feel grounded, energized, and balanced—on and off the mat.

23 Weekly Classes. All Levels Welcome.

Start your morning with Sunrise Flow or Rise & Align.
Unwind with Candlelight Harmony Hour or Restorative Bliss.
Reignite with Inner Fire Flow or Energy Awakening.
Try something unique like Aerial Bliss or Soulful Stretch & Sacred Sounds.

Whether you're a beginner or seasoned yogi, there's space for you here—morning, noon, or night.

Come breathe with us at our Royal Palm Beach Yoga Studio.

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Join Our Pilates +TRX Classes at SOHAM Studio

Strength, balance, and mindful movement go a long way.

At SOHAM Yoga in Royal Palm Beach, our Pilates and TRX classes are designed to help you feel strong, stable, and energized—in your body and in your life. Whether you're looking to tone, improve posture, or simply move with more purpose, these practices meet you where you are.

Pilates: Core Strength Meets Control

Pilates uses controlled, low-impact movements to build core strength, improve posture, and increase flexibility. You’ll feel:

Stronger and more supported
More aware of how you move
Aligned, balanced, and energized

TRX: Strength That Moves With You

TRX uses your own body weight and gravity to train strength, endurance, and stability. It’s full-body, adaptable, and seriously effective for:

Building lean muscle and functional strength
Boosting core stability and flexibility
Getting a high-energy workout without the burnout

Why Combine Them?

Our signature fusion class blends the precision of Pilates with the dynamic challenge of TRX—for a balanced workout that’s:

Core-focused and joint-friendly
Engaging for both beginners and athletes
A full-body experience that builds strength and resilience

Ready to move smarter, feel stronger, and stay inspired?

Join us at SOHAM Yoga and discover what your body is truly capable of.

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Join Our Breathwork
Classes at SOHAM Studio

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Your breath is one of your most natural tools for change.

At SOHAM Yoga in Royal Palm Beach, breathwork helps you quiet the mind, restore energy, and reconnect with yourself. Every conscious breath is an opportunity to release what’s heavy and create space for clarity and calm.

What Breathwork Can Do for You

Breathwork isn’t just about breathing—it’s about breathing with intention. Over time, it can help you:

• Let go of stress and anxiety
• Boost physical energy and focus
• Regulate emotions and build resilience
• Awaken awareness and connect with your life force (prana)

Explore Breathwork at SOHAM

You’ll find breathwork woven into our yoga and meditation classes, as well as in stand-alone sessions. Techniques include:

• Pranayama – traditional breath control to balance body and mind
• Cleansing Breaths – designed to help release stuck energy
• Transformational Breathwork – deep work for emotional clarity
• Calming Breath Practices – to ease the nervous system and support relaxation

Each session is guided by experienced instructors who make the practice safe, approachable, and meaningful.

Join us in Royal Palm Beach—and experience the difference a single breath can make.

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Alternative Medicine
at SOHAM Studio

True healing isn’t just physical—it’s emotional, energetic, and spiritual too.

At SOHAM Yoga in Royal Palm Beach, we offer holistic practices like Reiki, crystal healing, sound baths, and hypnotherapy to help you restore balance, release stress, and reconnect with your inner self.

Why Choose Holistic Healing?

In a world that often treats symptoms, we focus on the whole you. Alternative medicine helps you:

Balance your energy and calm your mind
Uncover root causes, not just quick fixes
Experience deep rest and emotional release
Feel more aligned, clear, and connected

Your Journey Starts Here

Whether you’re managing stress, working through emotional blocks, or simply seeking deeper self-awareness, our holistic offerings are here to support you.

This isn’t about fixing—it’s about coming back to wholeness.

Explore alternative medicine at SOHAM Yoga—and step into a more vibrant, balanced you.

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Join Our Meditation Classes at Soham Yoga Studio

Sometimes, the most powerful thing you can do is pause.

At SOHAM Yoga in Royal Palm Beach, meditation is your space to reset—clear the mind, recharge your energy, and reconnect with your deeper self. It’s not about doing more. It’s about being more present, more grounded, more you.

Guided Meditation for Every Level

Whether you're just starting or deep in your practice, our weekly guided sessions are here to support your journey.

Recharge with mindfulness
Ground your emotions
Deepen spiritual connection through mantra and visualization
Experience healing through sound in Sacred Sounds and Vibrations of Peace

Led by experienced teachers, our meditations are simple, powerful, and made for real life.

Come sit with us. Your stillness is your strength.

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RECHARGE YOUR SPIRIT,
RECLAIM YOUR HARMONY

Join our vibrant yoga community and unlock exclusive benefits!

Looking for Fun Yoga Classes in Royal Palm Beach, Florida?

Join Our Community Yoga Classes at SOHAM Studio

RECHARGE YOUR SPIRIT, RECLAIM YOUR HARMONY

RECHARGE YOUR SPIRIT,
RECLAIM YOUR HARMONY