Sharing Soham Yoga School Graduation 2020 especial Day. It is as simple as that. When you know you will be responsible for sharing something with another human being - you automatically take it to heart in a different way. Whether you take the training for personal development or with the intention to begin teaching yoga we encourage our trainees to begin to SEE through the eyes of a teacher. The PATH of Teaching is a PATH of integration: making something a living wisdom which can then be shared and passed on. After all, we already train our minds and our bodies. 🕉 Maybe now it's time to train our hearts. 🕉 Honoring my students in their especial achievement. 🕉 www.sohamyoga.net

Spray + Roller Bottles for your DIY projects. Roller bottles for essential oil aromatherapy massage. Custom Essential Oil Roller Bottles with label ... CUSTOM label | Glass Roller bottles with labels 4oz Essential Oil Spray bottle ... Here you will find an endless supply of resources for your DIY projects and your growing ... Spray Bottles + Roller Bottles . Take a look of our new collections!! www.sohaessentialliving.com

Living an Essential Lifestyle with Chemical free products. As you know, many commercial products are laden with toxins and nasty chemicals. Fortunately, you have safer alternatives when it comes to cleaners, personal care items, products for kids and pets, and even makeup. Wondering where to find items made from natural, plant-based ingredients? This list is a good place to start when switching to a chemical-free home. Start with the kitchen The first stop on your quest for a chemical-free home? The kitchen! You know a healthy diet is important, but have you considered the impact on your health from the items you use to prepare food or wash cooking utensils? The kitchen is the heart of the home, so the products you use are as important as the food you eat. When washing dishes, cooking, and cleaning fruits and vegetables, watch out for toxins everywhere! Swap out harsh, chemical-laden products with these YL solutions made with naturally derived ingredients. Thieves® Dish Soap: Turn a hated chore into a pleasant experience with our plant-based Thieves Dish Soap. It’s gentle on your hands but tough on grime! Thieves® Automatic Dishwasher Powder: Feel good about eating off your sparkling-clean dishes when you use Thieves Automatic Dishwasher Powder. This essential oil-infused powder doesn’t leave any toxins behind and is non-GMO to boot! Thieves® Fruit and Veggie Soak: What you use to wash your produce is just as important as the detergents you use to clean your dishes. For cleaner fruits and veggies, squirt a few drops of this essential oil-infused formula into a basin of water, soak your produce, and then rinse. Frying Pan: Want to keep food from sticking to your pan but are concerned about the health risks of Teflon coatings? Not to worry—our titanium frying pan leaves no food debris behind, even when you cook without oil. Would you like to become a member: https://www.sohamessentialliving.com/essential-oils

Cooking with essential oils is the most delicious way to create a healthy lifestyle. Please watch the video and follow this recipe...Rosemary flavor is delicious. Easy, healthy and quick . Enjoy ✨✨

A 5 minutes strong core workout is a great foundation for the physical health of your body, and it doesn't hurt to have nice looking abs either! An ab workout doesn't need to take forever though, in fact, it doesn't need to take more than five minutes. That's why we put together this Ultimate Core Workout - so you can give your abs a killer workout in a short amount of time and then get on with your day. ✅ SUBSCRIBE TO SUPPORT FREE YOGA ON THE INTERNET https://bit.ly/2ZcB12p 🔔 Don’t forget to click on the bell to turn on post notifications! Thanks for watching, Yani ✨ Website: http://www.sohamyoga.net ✨ Instagram: https://bit.ly/2ChEeVh ✨ Facebook Group: https://bit.ly/323Wz2X DISCLAIMER: While I offer yoga instruction for all levels, the poses in this video may not be tailored for your specific health condition or fitness level. Please consult with your physician before beginning. By voluntarily participating in the yoga instruction given here you are aware that participation may result in accident or injury and you assume that risk. You understand and acknowledge that you are fully responsible for any and all risks, injuries, or damages, known or unknown, which might occur as a result of your participation, and agree to irrevocably release and waive any claims that you have now or hereafter may have against Yani Daes or Soham Yoga and its employees as a result of your participation.

Hey yogis, welcome to my channel! This week's video is a quick 10 minute morning yoga body stretch that you can do when you're short on time but want a great body stretch. We'll explore some movements to open the shoulders and the neck!! This sequence will relieve aches, pains and stiffness that are so common in the morning. Join me in this quick and simple 10 minute morning yoga for beginners routine to stretch out stiffness and energize for a great day. Please watch: "Vinyasa Yoga Flow for Hip - 60 min total body workout - Yoga with Yani " https://www.youtube.com/watch?v=sQUovNQJic4 --~-- Hey yogis, Balance & strenght are challenging, you've been requesting some more challenging flows for intermediate students so I decided to put together a class that focuses on balance and core strength with lots of asymmetrical poses! I absolutely love working on balancing poses. They are always very humbling because no matter how experienced and advanced you may be as a practitioner, some days no matter what you do you just can't balance! The key to a class like this one is to not get discouraged and JUST HAVE FUN! Don't take yourself seriously if you fall once, twice or a million times! It's all good and it happens to everyone. The goal of yoga is not to have a seamless practice where everything is perfect. In fact, there is no goal! Simply enjoy the process and trust the fact that you are getting stronger every time you step on your mat. You are doing good for your body and that's what counts! ✅ SUBSCRIBE TO SUPPORT FREE YOGA ON THE INTERNET https://bit.ly/2ZcB12p 🔔 Don’t forget to click on the bell to turn on post notifications! Thanks for watching, Yani ✨ Website: http://www.sohamyoga.net ✨ Instagram: https://bit.ly/2ChEeVh ✨ Facebook Group: https://bit.ly/323Wz2X DISCLAIMER: While I offer yoga instruction for all levels, the poses in this video may not be tailored for your specific health condition or fitness level. Please consult with your physician before beginning. By voluntarily participating in the yoga instruction given here you are aware that participation may result in accident or injury and you assume that risk. You understand and acknowledge that you are fully responsible for any and all risks, injuries, or damages, known or unknown, which might occur as a result of your participation, and agree to irrevocably release and waive any claims that you have now or hereafter may have against Yani Daes or Soham Yoga and its employees as a result of your participation.

Yoga for tight hips is great for the modern age! Our hips naturally hold the majority of stress and tension that can build up in our everyday lives. Learn to improve your range of motion and circulation and relieve built up tension with this 15-minute Yoga For Tight Hips tutorial. Lead by Yani Daes, this instructional class focuses on a range of different poses targeted at stretching the outer hip, hip flexors and groin area, while alleviating tension in the back muscles and relieving anxiety. *** I’m Yani Daes, and ERYT-500 certified yoga teacher, and my mantra is “So'Ham” I teach yoga and meditation to help you live in your heart, not in your head. ✅ SUBSCRIBE TO SUPPORT FREE YOGA ON THE INTERNET https://bit.ly/2ZcB12p 🔔 Don’t forget to click on the bell to turn on post notifications! Thanks for watching, Yani ✨ Website: http://www.sohamyoga.net ✨ Instagram: https://bit.ly/2ChEeVh ✨ Facebook Group: https://bit.ly/323Wz2X DISCLAIMER: While I offer yoga instruction for all levels, the poses in this video may not be tailored for your specific health condition or fitness level. Please consult with your physician before beginning. By voluntarily participating in the yoga instruction given here you are aware that participation may result in accident or injury and you assume that risk. You understand and acknowledge that you are fully responsible for any and all risks, injuries, or damages, known or unknown, which might occur as a result of your participation, and agree to irrevocably release and waive any claims that you have now or hereafter may have against Yani Daes or Soham Yoga and its employees as a result of your participation.

Core strength - short routine - Yoga with Yani Short strength routine to workout your Core!! Enjoy.. Please support me at: https://www.sohamyoga.net YouTube channel: UCrtx2ETQHw3AWrBrjVFifZg ❤️SUBSCRIBE to the Yani Daes channel for free yoga videos every week and to support high-quality free yoga for all! ❤️ 🔔 Don’t forget to click on the bell to turn on post notifications!

Please watch: "Vinyasa Yoga Flow for Hip - 60 min total body workout - Yoga with Yani " https://www.youtube.com/watch?v=sQUovNQJic4 --~-- Hey yogis, Balance & strenght are challenging, you've been requesting some more challenging flows for intermediate students so I decided to put together a class that focuses on balance and core strength with lots of asymmetrical poses! I absolutely love working on balancing poses. They are always very humbling because no matter how experienced and advanced you may be as a practitioner, some days no matter what you do you just can't balance! The key to a class like this one is to not get discouraged and JUST HAVE FUN! Don't take yourself seriously if you fall once, twice or a million times! It's all good and it happens to everyone. The goal of yoga is not to have a seamless practice where everything is perfect. In fact, there is no goal! Simply enjoy the process and trust the fact that you are getting stronger every time you step on your mat. You are doing good for your body and that's what counts! ✅ SUBSCRIBE TO SUPPORT FREE YOGA ON THE INTERNET https://bit.ly/2ZcB12p 🔔 Don’t forget to click on the bell to turn on post notifications! Thanks for watching, Yani ✨ Website: http://www.sohamyoga.net ✨ Instagram: https://bit.ly/2ChEeVh ✨ Facebook Group: https://bit.ly/323Wz2X DISCLAIMER: While I offer yoga instruction for all levels, the poses in this video may not be tailored for your specific health condition or fitness level. Please consult with your physician before beginning. By voluntarily participating in the yoga instruction given here you are aware that participation may result in accident or injury and you assume that risk. You understand and acknowledge that you are fully responsible for any and all risks, injuries, or damages, known or unknown, which might occur as a result of your participation, and agree to irrevocably release and waive any claims that you have now or hereafter may have against Yani Daes or Soham Yoga and its employees as a result of your participation.