100 Hrs YIN YOGA Teacher Training

TJ MAHER

April - May 2020

(YUJMU YOGA)

Nuanced • Empowering • Playful

What Will you Learn?
| DEEPEN & EXPLORE YOUR OWN YIN YOGA PRACTICE | GUIDE A YIN YOGA CLASS OF ANY DURATION | DEVELOP & REFINE YIN YOGA SEQUENCES | SET THE PROPER TONE & ENVIRONMENT FOR A YIN YOGA CLASS | INSTRUCT PRIVATE YIN YOGA SESSIONS | SAFELY CUE & ADJUST A WIDE ARRAY OF STUDENT NEEDS | CREATE A SAFE & SUPPORTIVE SPACE FOR STUDENTS | RESPOND APPROPRIATELY TO STUDENT QUESTIONS|

Submerge yourself into a Yin Yoga Training and learn to share the subtle meditative qualities of this practice. Created from a blend of the ethereal sciences of the East and the material sciences of the West Yin Yoga is all about balance.

This training uses lecture and guided practice to develop a conceptually diverse understanding with extensive first-hand experience.

Yin Yoga brings your awareness through the tissues of your body releasing tension layer by layer. Becoming well versed in Yin Yoga is like being able to apply a deep tissue massage to your body with your mind. Making that experiential connection to all you have heard or read about Chi you can begin to find a new way to experience your body.

This curriculum emphasizes the balance between Eastern (ethereal) and Western (material) sciences. With an in depth exploration of meditation, subtle anatomy and physical anatomy learn to teach the subtle qualities of Yin Yoga. Using lectures and guided practice you will develop your own strategies for teaching and working with students to guide them to listen to their body. The deeper you go with your training and self-exploration the more you can help students learn from their own bodies to create a deep tissue massage with their mind.

*** No previous experience required, this training is suitable for beginners to Yin Yoga or Yoga in general. It is both for those who want to deepen their own practice as well as for those experienced with Yin and teaching who want more insights.

TOPICS OVERVIEW

INCLUDED IN YOUR TRAINING

  • 46 card Asana Deck

  • Newly published book >
    Yin Nuance: The Tao Of Practicing + Teaching Yin Yoga
    by TJ Maher (foreword by Bernie Clark)

  • 8 Ebooks based on the lectures

  • Daily Yin Yoga session

  • YACEP 100 hour Certification

  • YUJMU Level 1 Certification

  • Meditation Workshop + Lecture

  • Breathing Workshop + Lecture

  • Chakra Workshop + Lecture

  • YINfinite Family Membership

INVESTMENT

  • Yin asana [standard 20+ poses]

  • Tao + Yin Yang Philosophy

  • Yin Yoga theory + history

  • Meditation techniques + applications

  • Muscular/Skeletal Anatomy

  • Anatomical variation

  • Joints & Connective Tissue

  • Fascia

  • Yin asana [15+ non-standard poses]

  • Meridian Channels

  • Chi

  • Chakras

  • Subtle Anatomy

  • Breathing methods to enhance Yin practice

  • Organs/Systems of the body

  • Yin Yoga teaching methodology

  • Yin Yoga propping and cueing

  • Yin Yoga sequencing

  • $1,095 EARLY BIRD

  • $1,295 STANDART PRICE

  • $300 DEPOSIT To secure your space

  • (Non refundable)

  • YINmates
    $2,100 USD
    A special discounted rate that reserves 2 spots in the training. It is available only when 2 students register and pay together.
    [Inquire with the venue for special policies relating to cancellation and payment.]

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